The importance of protecting your eyes from the harmful UV rays of the sun is significant. UV rays can cause damage to your eyes just like they can damage your skin. The good news is that you can easily protect your eyes by wearing sunglasses and UV protection lenses.
UV rays are a form of electromagnetic radiation that can be harmful to your eyes if you are exposed to them for extended periods of time. Exposure to UV rays has been linked to several eye conditions, including cataracts, macular degeneration, and photokeratitis (also known as "snow blindness").
Sunglasses are an essential accessory for anyone who spends time outdoors. They not only protect your eyes from UV rays but also from glare and bright light, which can be especially important when you are driving or participating in outdoor sports. When you wear sunglasses, you reduce your risk of developing eye conditions that can be caused by UV exposure.
Not all sunglasses are created equal, however. When you are shopping for sunglasses, look for those that offer 100% UV protection. This means that the lenses block both UVA and UVB rays. You can also look for sunglasses with polarized lenses, which can help reduce glare from reflective surfaces like water or snow.
If you wear prescription glasses, you can still protect your eyes from UV rays by choosing glasses with UV protection lenses. These lenses are available in both prescription and non-prescription options at each of our optical shop locations and can be added to most frames. You can also choose from a range of lens materials, including polycarbonate, which is lightweight and shatterproof, and Trivex, which is known for its clarity (ask your optician to see which lens options are best for your lifestyle).
In addition to wearing sunglasses and UV protection lenses, there are other steps you can take to protect your eyes from UV rays. One important step is to wear a wide-brimmed hat, which can provide additional shade and protect your eyes from reflected UV rays. You should also avoid looking directly at the sun, especially during peak hours when the sun's rays are strongest.
Protecting your eyes from UV rays is essential for maintaining good eye health. Whether you are spending a day at the beach, driving in your car, or simply taking a walk outdoors, wearing sunglasses or UV protection lenses can help reduce your risk of developing eye conditions that can be caused by UV exposure.
We have helped hundreds of our patients improve their vision with quality prescription eyeglasses and sunglasses. Our staff is knowledgeable and friendly. We offer the latest technology available in thin and light lenses and carry a large selection of frames and sunglasses.
We sell Ray-Ban, Coach, Prada, Tiffany & Co., Versace, Oakley, Nike, Nine West, Salvatore Ferragamo, Flexon, Calvin Klein, Kate Spade, Christian Dior, Jimmy Choo, Fendi, Tom Ford, Swarovski, Roberto Cavalli, Gucci, Silhouette, Costa, Maui Jim and more.
Vision is one of our most precious senses and should only be trusted to the best. Visit a Houston Eye Associates today to protect your eyes and enjoy the outdoors safely.